STRAWBERRY

           

           Strawberry or strawberry are common plants of the genus Fragaria is cultivated worldwide. The name is derived from Old English streawberige which is a combination of streaw or "straw" and berige or "berry". The reason for this naming is still not clear. Strawberry liked, mainly because the rich aroma, bright red color that is rich in anthocyanin pigments which contain high antioxidants and other compounds such as fiber, vitamin C, potasain and ellagic acid, and consumed in large quantities either eaten directly or in processed foods such as sweets, fruit juices, pies, ice cream, milk shakes, and etc.Nutrient content of fresh strawberries in 160 grams contains: 50 calories of energy, protein 1 gram; 11.65 grams carbohydrates, 3.81 grams of fiber, calcium 23, 24 mg magnesium 16.60 mg 31.54 mg phosphorus, potassium 44 , 82 mg, selenium 1.16 mg, vitamin C 94.12 mg Folic 29.38 mg Vitamin A 44.82 IU (Anonymous, 2005. The content contained in strawberry benefits are : it is important to prevent neural tube defects in the fetus,helps smooth the skin, making skin brighter, and prevent,the active work to help stifle cancer and the active work to help stifle cancer.Except vitamin,strawberry can full a fiber.